Handling COVID-19
Handling the emotional storms brought on by the medical, social, economic stresses of living in the time of COVID is a complicated job. Here is a run down of resources and writing on handling your emotions better.
Resources:
Take the survey
Los Angeles County Warm Line
COVID Fatigue
Fatigue is the sibling of anxiety. Generally speaking, if you’re dealing with anxiety for an extended time (let’s say 3-4 months or longer), fatigue usually shows up as well.
THE 6 Stages of COVID STRESS
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COVID-19 Resources
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