Handling COVID-19

Handling the emotional storms brought on by the medical, social, economic stresses of living in the time of COVID is a complicated job. Here is a run down of resources and writing on handling your emotions better.

 

Resources:

Take the survey

Los Angeles County Warm Line

COVID Fatigue

Fatigue is the sibling of anxiety. Generally speaking, if you’re dealing with anxiety for an extended time (let’s say 3-4 months or longer), fatigue usually shows up as well.

THE 6 Stages of COVID STRESS

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COVID-19 Resources

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